Wednesday

20 Nov

Drop-In HIGH Fitness

Time

7:30pm to 8:30pm

Phone/Email

587-525-9640

programs@orchardsra.ca

Location

The Orchards


4059 Orchards Drive SW


What is High Fitness? High Fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.

Be sure to bring a Mat and a Non-glass Water Bottle.

$15 Resident Rate $18 Non-residents