Thursday

28 Nov

Drop-In Vinyasa Yoga

Time

5:45pm to 6:45pm

Phone/Email

587-525-9640

programs@orchardsra.ca

Location

The Orchards


4059 Orchards Drive SW


Join us for a fast-paced, invigorating yet mindful journey in our Holistic Vinyasa Yoga class. Flow through dynamic sequences, syncing breath with movement to harmonize mind, body, and spirit. Cultivate strength, flexibility, and inner balance while exploring the art of fluidity and mindfulness on the mat. 

Whether you’re new to yoga or have an established practice, this Holistic Vinyasa class invites you to explore the art of movement, breath, and mindful awareness, fostering a sense of holistic well-being on and off the mat. See you on your mat! Please come prepared with your own mat and water bottle. 

Ages 16+

$15 Resident Rate
$18 Non-Residents