Vinyasa Yoga Free Trial Class
Time
5:45pm to 6:45pm
Location
The Orchards
4059 Orchards Drive SW
Thursdays March 7
5:45 – 6:45 PM
Free Trial Class
Join us for a fast-paced, invigorating yet mindful journey in our Holistic Vinyasa Yoga class. Flow through dynamic sequences, syncing breath with movement to harmonize mind, body, and spirit. Cultivate strength, flexibility, and inner balance while exploring the art of fluidity and mindfulness on the mat.
Whether you’re new to yoga or have an established practice, this Holistic Vinyasa class invites you to explore the art of movement, breath, and mindful awareness, fostering a sense of holistic well-being on and off the mat. See you on your mat! Please come prepared with your own mat and water bottle.
Please register HERE
