Spring Programs

This program is open to both beginner and intermediate-level youth crocheters. Over 5 weeks, our experienced instructor will guide you as you complete your projects, ensuring you gain confidence with each stitch.

• Yarn: Soft Classic™ Solid Yarn by Loops & Threads
  • Weight: Medium (4)
  • Contents: 100% acrylic
  • Skein Weight: 7 oz. / 198 g
  • Yardage: 354 yd. / 324 m
  Suggested Crochet Hook Size: 4 mm – 4.5 mm – 5 mm

This program is open to both beginner and intermediate-level crocheters. Over 5 weeks, our experienced instructor will guide you through your projects, ensuring you gain confidence with each stitch.

• Yarn: Soft Classic™ Solid Yarn by Loops & Threads
  • Weight: Medium (4)
  • Contents: 100% acrylic
  • Skein Weight: 7 oz. / 198 g
  • Yardage: 354 yd. / 324 m
  Suggested Crochet Hook Size: 4 mm – 4.5 mm – 5 mm

Beginner Volleyball Mondays | May 4 - June 22 *Omit May 18 (7 weeks) 5:00 - 6:30 PM | Ages 9 - 12 $145 Residents | $155 Non-residents Volleyball Alberta's GO Sport Atomic programs follow the curriculum set out in Volleyball Canada’s Atomic Volleyball Program. Atomic Volleyball is a 7-week program with adapted rules for youth ages 9-12 years. Each session is 1.5 hours, and every session is a combination of skills/technique practice and modified gameplay.  Atomic Volleyball is part of the Long-Term Athlete Development Model Stage 2 “Learning to Train” that stresses FUN, FAIRPLAY, and PARTICIPATION by increasing the number of ball contacts. The program will take place outdoors on a grass court and will run rain or shine. In the event of poor weather, we will move indoors for skill development work. Please ensure that you are dressed appropriately for the weather. Knee pads are welcome but not required. Please ensure you bring a water bottle. Registration closes Wednesday, April 29, at 4:00 P.M.

UpBeat Lift + Pilates combines the best of both worlds into one energizing, full-body workout! Start with 30 minutes of UpBeat Lift, featuring strength supersets, progressive overload, and drop-set endurance training designed to build muscle and push you to new levels, all set to choreographed popular music. Then transition into 30 minutes of UpBeat Pilates, a high-energy, core-focused mat workout that blends traditional Pilates elements with upbeat tunes for a consistent, full-body burn that leaves no muscle behind. This dynamic, music-driven class is designed to build strength, improve endurance, and leave you feeling strong, energized, and accomplished. Please bring: • Yoga mat • 3 sets of weights (3lbs, 5lbs, & 8lbs recommended) • Water bottle

What is High Fitness? High Fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.

Drop-ins also accepted. $15/class for residents, $18/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class.

Ages 16+

6 Weeks of high intensity workouts!

Stay Safe! Home Alone Course by Little Lungs First Aid Ages 9-13 Real-world scenarios often call on children to respond to challenges. The Stay Safe! program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be equipped with better tools to stay safe in a variety of different situations.

• • The importance of responsibility and respect while being accountable for yourself

• • The importance of setting and following rules around safety when staying on your own

• • How to stay safe at home and within the community

• • How to prepare, recognise, and respond to unexpected situations (i.e. inclement weather, strangers, unanticipated visits).

Babysitting Course by Little Lungs First Aid Ages 10-15 (or turning 10 in the same calendar year) The Babysitting course, refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviours to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency. First Aid Content: Check, Call, Care (includes phoning EMS/911), glove removal, recovery position, conscious choking (adult/child/baby/alone), CPR (baby/child), illness, asthma (includes use of inhaler and spacer), anaphylaxis (includes use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns), head, neck and back injuries, broken bones, seizures. Course details

• 7-Hour classroom session
• Babysitting course manual provided
• Babysitter certificate provided
• Pack a teddy bear or doll, a water bottle, lunch (no nuts), and a pen or pencil

Let's get MOVING! Join Puddle of Mud Productions in a fabulous 6 weeks of fun and movement! Classes will be movement-based with a focus on creativity, getting active, and having fun. This class is appropriate for all levels! Please dress for the weather as this class is outdoors, sunscreen, hats, layers, and sunglasses are encouraged!

Weather Policy: Classes run rain or shine and will only be cancelled due to lightning. If Air Quality reaches 7-10, activities are scaled back, more rest and water breaks will be taken, and low activity games may be offered. In the event of excessive rain and wind, classes will move indoors.

Let's get MOVING! Join Puddle of Mud Productions in a fabulous 6 weeks of fun and movement! Classes will be movement-based with a focus on creativity, getting active, and having fun. This class is appropriate for all levels! Please dress for the weather as this class is outdoors, sunscreen, hats, layers, and sunglasses are encouraged!

Weather Policy: Classes run rain or shine and will only be cancelled due to lightning. If Air Quality reaches 7-10, activities are scaled back, more rest and water breaks will be taken, and low activity games may be offered. In the event of excessive rain and wind, classes will move indoors.

Spend Your PD Days at The Clubhouse! Ages 6 - 11 Get ready for three action-packed days of quests, challenges, and mystery! Campers will work in teams to solve riddles, complete scavenger hunts, tackle physical challenges, and unlock clues leading to a final treasure hunt adventure. With a mix of active games, creative crafts, and team-based missions, every day brings a new quest to conquer!